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	<title>Higgins &#38; Associates, P.C. &#187; Saving on your grocery bill</title>
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		<title>Take Control of Your Freezer &#8211; Meaty Matters.</title>
		<link>http://www.dfwdebt.com/2009/05/14/take-control-of-your-freezer-meaty-matters/</link>
		<comments>http://www.dfwdebt.com/2009/05/14/take-control-of-your-freezer-meaty-matters/#comments</comments>
		<pubDate>Thu, 14 May 2009 15:42:18 +0000</pubDate>
		<dc:creator>Alethea</dc:creator>
				<category><![CDATA[Spend Less - Save More]]></category>
		<category><![CDATA[Freeze your savings]]></category>
		<category><![CDATA[Saving on your grocery bill]]></category>

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		<description><![CDATA[Freezing meats can save you a bundle on your grocery bill]]></description>
			<content:encoded><![CDATA[<p>Consider stocking-up on meats as you find them on sale. A low price is only a bargain if you can use that cut of meat. Look for your family&#8217;s favorites. If you find a good price on a cut of meat that you are not familiar with, do some quick research online or in your cookbooks to find a recipe you would use.</p>
<p>Once you get your meat home, do not just throw your meat into your freezer. Remember that your grocery store packages the meats for refrigeration in their cases, not freezing in your home. Also, you have probably bought your meat in bulk; it takes a long time to thaw ten chicken breasts. If you only need four per meal, shouldn&#8217;t you freeze them to meet your serving needs? You need to make a few modifications to get them freezer ready:</p>
<ul type="disc">
<li>Invest      less than fifteen dollars in <a href="http://www.reynoldspkg.com/reynoldskitchens/handi_vac/en/home.asp">Reynold&#8217;s      Handi-Vac Vacuum Food Storage System</a>. You&#8217;ll get a battery-operated,      hand-held device that removes air out from specially designed zip-top      freezer bags. Of the systems readily available at this price point, I      think it is the best. Air is your enemy when it comes to freezing foods,      and this system gets the air out.</li>
<li>Open      each package of meat and discard the grocery store packaging as well as      any fat you wish to trim off.</li>
<li>Consider      how you&#8217;ll use each cut of meat. For example, if you plan to serve some      chicken in a marinade, go ahead and mix the marinade now and put it into      your freezer bag with the meat. When you are ready to thaw it, your meat      will be completely marinated and ready to cook.</li>
<li>With      chicken pieces, either freeze in one bag what you will eat at one meal, or      to use fewer freezer bags, use this simple technique:
<ul type="circle">
<li>Find       the largest shallow dish that will fit in your freezer, either a 9 x 13       casserole or a cookie sheet.</li>
<li>Place       the chicken pieces on it, being careful that they do not touch each       other. Place them in the freezer until they are hardened on the outside,       usually about two hours. Then put them in your freezer bag and remove all       the air.</li>
<li>When       you are ready to use them, open your bag and easily remove just the       pieces you need; they will not freeze together in one huge lump because       you individually froze them first. With the Reynolds Handi-Vac System,       you can reseal your bag and place it back in the freezer for your next       meal.</li>
</ul>
</li>
<li>After      you seal and remove the air from each bag, use a permanent marker (not a      ballpoint pen) to write the date and contents on the bag. Gently smooth      the contents out so the bag is flat. Stack them in your freezer, and enjoy      the convenience of pulling out meat that is ready to cook. Plan on thawing      each bag overnight in your refrigerator before use.</li>
<li>Keep      your frozen meats on the freezer shelves, not in the door. Plan on using      them in no more than two to three months.</li>
</ul>
<p>You can also use your Reynolds Handi-Vac System to save space. When I buy frozen garlic bread, the box used to take up space for weeks in my freezer as I used a few slices here and there. Now, I take the slices out and freeze them in a bag as noted above; I copy the cooking instructions on the bag in permanent marker and recycle the cardboard box. You save freezer space while keeping the food fresher, and you can easily reseal the bag after removing what you need for a meal.</p>
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